Psychosis, delusions and hallucinations..

Lying in bed, i'm small, young. I can't remember how old i was, all i know is that i had forever friends bedding, wallpaper and matching lamps. I have a small window up against my bed with a sill, so the curtains brush my duvet. I sleep with the light on, because im petrified of … Continue reading Psychosis, delusions and hallucinations..

When you just can’t explain whats wrong

Its so annoying i always start my blog posts with 'so', its starting to get on my nerves, anyyyyyway I havent been feeling good just this past day, my friend has been here from the UK which has been lovely but it still doesnt mean my mental health sits on the back burner like 'hey … Continue reading When you just can’t explain whats wrong

When we need a safe place: Tips to create a space for you to go

(Moana is one of my safe films at the moment, makes me feel relaxed) Everyone has their place to go when they're feeling anxious, panicky or just not feeling well within their mental health. So i just wanted to write some tips for people who struggle to find somewhere that they can go to and … Continue reading When we need a safe place: Tips to create a space for you to go

Beauty Blog: Zo Skin Health by Zein Obagi MD Skincare Routine

So ive been using these products for about 6 months now, so before and after pictures are a bit hard to create because my skin is so different from what it used to be. My skin was bumpy, with breakouts on my cheeks, chin and forehead. When i put make up on, the bumps were … Continue reading Beauty Blog: Zo Skin Health by Zein Obagi MD Skincare Routine

Santa: What the adult me wants

Last night me and my mum put out a piece of paper and pencil for my little one to make her own christmas list for Santa, shes only young so im not sure she even understands but she was still excitedly sat drawing circles around the page. It got me thinking about my old letters … Continue reading Santa: What the adult me wants