Okay so it's the first time in a while I've felt anything like this.. each day I wake up like normal.. take my tablets and hope I can stay functional If not then I take my crisis meds, I can take these up to three times a day, that's if I need them, in case … Continue reading What’s this feeling?
So i lost my friend Joel to suicide this week and as well as mourning his loss, my brain just couldnt process that he wasnt going to come back.. I realized i had so many things i wanted to say, things to ask and conversations i wanted with him. If i had one last chance, … Continue reading What i’d tell you if i had one last chance…
My brother, my best friend, hes hurting right now.. that means im hurting too. He has a problem with drugs and alcohol and he has relapsed a few times and now again.. It fucking hurts me and my family but i know what addiction is like and i know that he cannot help it, its … Continue reading Pain, i’m feeling fire
If you don't understand mental health, if you want to grasp a tiny slither of the excruciating subconscious torture that engulfs a person with a mental health illness, please, slip into the formidable little world that is mental illness. Imagine watching everyone around you succeed, grow and strive in their lives and no matter how … Continue reading The ‘Invisibility Cloak’ Lifted: Please read this if you don’t understand mental health
Its so annoying i always start my blog posts with 'so', its starting to get on my nerves, anyyyyyway I havent been feeling good just this past day, my friend has been here from the UK which has been lovely but it still doesnt mean my mental health sits on the back burner like 'hey … Continue reading When you just can’t explain whats wrong
(Moana is one of my safe films at the moment, makes me feel relaxed) Everyone has their place to go when they're feeling anxious, panicky or just not feeling well within their mental health. So i just wanted to write some tips for people who struggle to find somewhere that they can go to and … Continue reading When we need a safe place: Tips to create a space for you to go
So ive been using these products for about 6 months now, so before and after pictures are a bit hard to create because my skin is so different from what it used to be. My skin was bumpy, with breakouts on my cheeks, chin and forehead. When i put make up on, the bumps were … Continue reading Beauty Blog: Zo Skin Health by Zein Obagi MD Skincare Routine
Last night me and my mum put out a piece of paper and pencil for my little one to make her own christmas list for Santa, shes only young so im not sure she even understands but she was still excitedly sat drawing circles around the page. It got me thinking about my old letters … Continue reading Santa: What the adult me wants
So i've been scrolling through twitter all day seeing posts about 25 year old Pete Davidson from New York, who took to instagram to tell the world 'he no longer wanted to be on this earth anymore'. The young comedian who has been diagnosed with BPD in the past has been open about his mental … Continue reading Pete Davidson: Regretting Reaching Out?
Sometimes i will spend a day in bed, i will stay away from my phone, i wont contact anyone, watch tv all day.. and that to me is self care. But to a lot of other people that's isolating myself, worrying people because they can't get hold of me or worst of all being called … Continue reading ‘Self Care’: Is it harmful?