Pain, i’m feeling fire

My brother, my best friend, hes hurting right now.. that means im hurting too. He has a problem with drugs and alcohol and he has relapsed a few times and now again.. It fucking hurts me and my family but i know what addiction is like and i know that he cannot help it, its … Continue reading Pain, i’m feeling fire

Have you heard of the 2 Wolves?

When I was in 'crisis' back in April time, the crisis team came out to me and i met someone (lets call him Greg) who really inspired me to use DBT skills to balance out my mental illness. He used different DBT skills with me each day, the first day he would teach me one … Continue reading Have you heard of the 2 Wolves?

Psychosis, delusions and hallucinations..

Lying in bed, i'm small, young. I can't remember how old i was, all i know is that i had forever friends bedding, wallpaper and matching lamps. I have a small window up against my bed with a sill, so the curtains brush my duvet. I sleep with the light on, because im petrified of … Continue reading Psychosis, delusions and hallucinations..